Shoulder Injury Physio
Melbourne
Shoulder pain gets in the way of everything from throwing and swimming to reaching for a shelf. At Performe Sports Medicine in Melbourne's Olympic Park, our sports physiotherapists assess and treat shoulder injuries for everyone from weekend sport and gym-goers to AFL players, with an orthopaedic shoulder surgeon and sports doctors in the same team if you need a further opinion.
Proud to be associated with
Shoulder injuries we treat
- Rotator cuff injuries and tendinopathy
- Shoulder impingement syndrome
- AC joint sprains
- Shoulder dislocations and instability
- Impact and collision injuries from contact sport
- Rehabilitation after shoulder surgery
- Shoulder pain referred from the neck
The shoulder has a wide range of movement, which makes it both capable and vulnerable. Pain can come from the tendons, the joint itself or the way the shoulder moves under load. Working out the source is the starting point for any effective plan.
Book a shoulder assessment
Who looks after your shoulder
Victoria Shelley, Titled APA Sports and Exercise Physiotherapist with over 20 years' experience. She is Head Women's Physiotherapist at the Australian Open, an Academy Physiotherapist at Tennis Australia and the Billie Jean King Cup Australian Team Physiotherapist, and previously toured with the WTA, bringing deep experience with the shoulder demands of serving and overhead sport.
Ben Shipperd, Titled APA Sports and Exercise Physiotherapist and Head Physiotherapist at St Kilda Football Club. Shoulder injuries are among his listed interests.
Josh Boehm, Titled APA Sports and Exercise Physiotherapist at North Melbourne Football Club, with WTA Tour tennis experience. His clinical interests include exercise-based rehabilitation for upper limb injuries.
Simon Tursi, myotherapist and remedial massage therapist with 22 years' experience. Shoulder injuries are one of his special interests.
How we assess and treat a shoulder injury
- 01
Thorough initial assessment. Injury history, movement analysis and biomechanical screening to identify the root cause, not just the symptoms.
- 02
A personalised plan. No generic programs. Your plan is built around your injury, sport and goals.
- 03
Hands-on treatment where it helps. Soft tissue release, joint mobilisation and sport-specific techniques.
- 04
Progressive, evidence-based rehabilitation. Exercise that rebuilds strength, stability and sport-specific movement patterns.
- 05
Objective return-to-sport testing. We use VALD technology so you and your physio know where you stand at each milestone.
Your physio will set out your milestones at your first consultation, and objective testing guides each step.
Book an AppointmentShoulder surgeon and sports doctor in the same team
Mr Rohan Price is an orthopaedic knee and shoulder surgeon whose interests include shoulder instability, rotator cuff tears and shoulder arthritis. Dr Zach Baker, our sports GP, has a clinical interest in acute sports injuries, tendinopathies and ultrasound-guided injections. You can book with Dr Baker directly, while Mr Price requires a GP referral. If you need surgery, your rehab continues here, with your surgeon and physio working from one plan.
Book an Appointment
Mr Rohan Price, orthopaedic knee and shoulder surgeon.
Dr Zach Baker, sports GP.
Why choose Performe for shoulder treatment
Our physios work in elite sport, so you get the same assessment and rehab standards used with professional athletes. VALD strength testing measures your shoulder against your other side, and our gymnasium gives you room to train through every stage of rehab. Your exercises, testing results and program live in a phone app with video walkthroughs. Performe is an APA member clinic with a research partnership with Monash University.
Related care
Do I need a referral to see a shoulder physio?
No. You can book directly. A GP referral is only needed to see our orthopaedic surgeon, Mr Rohan Price. Dr Zach Baker is a GP, so you can book with him directly.
Should I see a physio or a surgeon first?
You can start with a physiotherapy assessment, no referral needed. If your physio thinks a medical or surgical opinion would help, they can bring in Dr Zach Baker, our sports GP, who can also refer you to Mr Rohan Price if a surgical opinion is needed. If your shoulder has dislocated and not gone back in, or you have severe pain, numbness or obvious deformity after a fall or collision, go to an emergency department first.
How long is a consultation?
Initial consultations are 30 to 60 minutes, including assessment, diagnosis and initial treatment. Follow-ups are generally 30 to 45 minutes.
How long does shoulder rehab take?
It depends on the injury. A minor strain may settle within a few weeks, while rehab after a dislocation or surgery can take several months. Your physio will give you an expected timeframe at your first assessment and update it as testing shows your progress.
Do you see WorkCover, TAC or DVA patients?
Yes. You pay the full fee at the appointment and claim back from WorkCover, TAC or DVA. As a private clinic, there may be a gap.
What should I bring?
Any X-rays, MRI or ultrasound reports, and clothing that allows access to your shoulder.
Where to find us
Performe Sports Medicine Address
Clinic Hours
Monday to Friday, 8am to 5:30pm
Getting Here
Performe Sports Medicine is located in Melbourne's Olympic Park area. Accessible by tram and public transport. Parking available nearby.
Book shoulder physio in Melbourne
We're at 20 Olympic Blvd, Melbourne 3004, with free parking via Entrance E east of AAMI Park. Open Monday to Friday, 8am to 5:30pm. Book a shoulder assessment online or call 03 8412 0048.